... digested, quickly absorbed, and highly nourishing; yet at the same time, in small quantities, that will not overtax the stomach. You will quickly gain in weight, and after a month or two you may commence on solid foods partly, choosing such articles as the Salisbury steak (see treatment for obesity), pure cod liver oil, sweet cream, eggs, toasted whole wheat bread, etc. Ten drops of beechwood creosote morning and night, on a fifty cent respirator, is all the drug treatment necessary, or useful. An external bath for those able ... — The Royal Road to Health • Chas. A. Tyrrell